Navneet Kaur was born and brought up in Mumbai, Maharashtra, India. Her parents are of Punjabi origin; her father was an army official.After finishing 12th class, she discontinued her education and began working as a model, going on to appear in six music videos later. Kaur made her feature film debut in Darshan, a Kannada film.Then followed her debut in Telugu with Seenu, Vasanthi and Lakshmi (2004). Chetna (2005), Jagapathi (2005), Good Boy (2005), and Bhuma (2008) are some of her subsequent releases. Additional work include Kalachakram, Terror, Flash News and Jabilamma in Telugu.