Deepika Padukone Workout and Her Diet Plan Details


The gorgeous Deepika Padukone was born on January 5th, 1986 in Copenhagen, Denmark. She is the daughter of famous badminton player Prakash Padukone.

Bore entering Bollywood and coming to limelight she was doing modelling and her first ad was for Liril soap that came in 2004.

We all know Deepika is extremly fit and she always take care of her looks, but do you know what is the secret behind her gorgeous beauty and her jawdropping sexy figure?

Lets have a look at her diet plan and workout in details…
Diet Plan of Deepika Padukone:

1.Breakfast: Two eggs + low fat milk or South Indian food i.e. upma, idli, dosa

2.Lunch: 2 chapattis, grilled fish and varieties of fresh vegetables.

3.Evening snacks: nuts and filter coffee

4.Dinner: Chapattis, veggies, and green, fresh salads

5.She avoids non-veg. at nights

6.Deepika prefer to take fresh seasonal fruits like grapes and mangoes and natural fresh juices or coconut water after every two hours.